Showing posts with label Season - Summer. Show all posts
Showing posts with label Season - Summer. Show all posts

Friday, October 5, 2018

Harvesting - Illuminated Manuscripts

Simon Bening - Da Costa Hours - c.1515

Grain agriculture in ancient Rome provided bread for everyman's table & was idealized among the social elite as a way of life. Cicero considered farming the best of all Roman occupations. In his treatise On Duties, he declared that "of all the occupations by which gain is secured, none is better than agriculture, none more profitable, none more delightful, none more becoming to a free man." When one of his clients was derided in court for preferring a rural lifestyle, Cicero defended country life as "the teacher of economy, of industry, & of justice." Cato wrote "when they would praise a worthy man their praise took this form: 'Good husband good farmer'; it is from the farming class that the bravest men & the sturdiest soldiers come."  Cato, Columella, Varro & Palladius wrote handbooks on farming.

Staple crops included wheat, emmer, spelt, & barley, all of them used for bread, the mainstay of every Roman table. In his treatise De agricultura ("On Farming", 2nd century BC), Cato wrote that the best farms contained a vineyard, followed by an irrigated garden, willow plantation, olive orchard, meadow, grain land, forest trees, vineyard trained on trees, & lastly acorn woodlands. "The people living in the city of Rome constituted a huge market for the purchase of food produced on Italian farms.  Cato claimed that a small farm should have "a foreman, a foreman's wife, ten laborers, one ox driver, one donkey driver, one man in charge of the willow grove, one swineherd, in all sixteen persons; two oxen, two donkeys for wagon work, one donkey for the mill work." 

Land ownership was a dominant factor in distinguishing the aristocracy from the common person, & the more land a Roman owned, the more important he would be in the city. Soldiers were often rewarded with land from the commander they served. Though farms depended on slave labor, free men & citizens were hired at farms to oversee the slaves & ensure that the farms ran smoothly.  The Romans had four systems of farm management: direct work by owner & his family; tenant farming or sharecropping in which the owner & a tenant divide up a farm's produce; forced labor by slaves owned by aristocrats & supervised by slave managers; & other arrangements in which a farm was leased to a tenant.

There was much commerce between the provinces of the empire, & all regions of the empire were largely economically interdependent. Some provinces specialized in the production of grains including wheat, emmer, spelt, barley, & millet; others in wine & others in olive oil, depending on the soil type. Columella writes in his Res Rustica, "Soil that is heavy, chalky, & wet is not unsuited to the growing for winter wheat & spelt. Barley tolerates no place except one that is loose & dry."  Pliny the Elder wrote extensively about agriculture in his Naturalis Historia including chapter XVIII on The Natural History of Grain 

In the Roman Empire, some calculated that a family of 6 people would need to cultivate 12 iugera/ 3 hectares of land to meet minimum food requirements (without animals). Romans could acquire land for a farm in one of three ways. The most common way to gain land was to purchase the land. Though some lower class citizens did own small pieces of land, they often found it too difficult & expensive to maintain, & would sell it to someone in the aristocracy who had the financial backing to support a farm. Though there were some public lands available to the common person for use, aristocrats also tended to purchase those pieces of land, which caused a great deal of tension between the two classes. Some theorize that “Mass eviction of the poor by the rich underlay the political tensions & civil wars of the last century of the Roman Republic.” Another way to acquire land was as a reward for going to war. High ranking soldiers returning from war would often be given small pieces of public land or land in provinces as a way of paying them for their services. The last way to obtain land was through inheritance. A father could leave his land to his family, usually to his son, in the event of his death.


Cato explained that though some small farms were owned by lower class citizens & soldiers, much of the land was controlled by the noble class of Rome. Land ownership was just one of many distinctions that set the aristocracy apart from the lower classes. Aristocracy would "reorganize small holdings into larger more profitable farms in order to compete with other nobles." It was considered a point of pride to own not just the largest piece of land, but also to have land that grew high quality produce. As Cato wrote "when they would praise a worthy man their praise took this form: 'Good husband good farmer'; it is from the farming class that the bravest men & the sturdiest soldiers come." Careful planning went into every detail of owning & maintaining a farm in Roman culture.

Friday, September 28, 2018

Harvesting - Traditional Farm Work 1475

 Book of Hours, France, Loire, ca. 1475, MS G.1 I fol. 6r b

Grain agriculture in ancient Rome provided bread for everyman's table & was idealized among the social elite as a way of life. Cicero considered farming the best of all Roman occupations. In his treatise On Duties, he declared that "of all the occupations by which gain is secured, none is better than agriculture, none more profitable, none more delightful, none more becoming to a free man." When one of his clients was derided in court for preferring a rural lifestyle, Cicero defended country life as "the teacher of economy, of industry, & of justice." Cato wrote "when they would praise a worthy man their praise took this form: 'Good husband good farmer'; it is from the farming class that the bravest men & the sturdiest soldiers come."  Cato, Columella, Varro & Palladius wrote handbooks on farming.

Staple crops included wheat, emmer, spelt, & barley, all of them used for bread, the mainstay of every Roman table. In his treatise De agricultura ("On Farming", 2nd century BC), Cato wrote that the best farms contained a vineyard, followed by an irrigated garden, willow plantation, olive orchard, meadow, grain land, forest trees, vineyard trained on trees, & lastly acorn woodlands. "The people living in the city of Rome constituted a huge market for the purchase of food produced on Italian farms.  Cato claimed that a small farm should have "a foreman, a foreman's wife, ten laborers, one ox driver, one donkey driver, one man in charge of the willow grove, one swineherd, in all sixteen persons; two oxen, two donkeys for wagon work, one donkey for the mill work." 

Land ownership was a dominant factor in distinguishing the aristocracy from the common person, & the more land a Roman owned, the more important he would be in the city. Soldiers were often rewarded with land from the commander they served. Though farms depended on slave labor, free men & citizens were hired at farms to oversee the slaves & ensure that the farms ran smoothly.  The Romans had four systems of farm management: direct work by owner & his family; tenant farming or sharecropping in which the owner & a tenant divide up a farm's produce; forced labor by slaves owned by aristocrats & supervised by slave managers; & other arrangements in which a farm was leased to a tenant.

There was much commerce between the provinces of the empire, & all regions of the empire were largely economically interdependent. Some provinces specialized in the production of grains including wheat, emmer, spelt, barley, & millet; others in wine & others in olive oil, depending on the soil type. Columella writes in his Res Rustica, "Soil that is heavy, chalky, & wet is not unsuited to the growing for winter wheat & spelt. Barley tolerates no place except one that is loose & dry."  Pliny the Elder wrote extensively about agriculture in his Naturalis Historia including chapter XVIII on The Natural History of Grain 

In the Roman Empire, some calculated that a family of 6 people would need to cultivate 12 iugera/ 3 hectares of land to meet minimum food requirements (without animals). Romans could acquire land for a farm in one of three ways. The most common way to gain land was to purchase the land. Though some lower class citizens did own small pieces of land, they often found it too difficult & expensive to maintain, & would sell it to someone in the aristocracy who had the financial backing to support a farm. Though there were some public lands available to the common person for use, aristocrats also tended to purchase those pieces of land, which caused a great deal of tension between the two classes. Some theorize that “Mass eviction of the poor by the rich underlay the political tensions & civil wars of the last century of the Roman Republic.” Another way to acquire land was as a reward for going to war. High ranking soldiers returning from war would often be given small pieces of public land or land in provinces as a way of paying them for their services. The last way to obtain land was through inheritance. A father could leave his land to his family, usually to his son, in the event of his death.

Cato explained that though some small farms were owned by lower class citizens & soldiers, much of the land was controlled by the noble class of Rome. Land ownership was just one of many distinctions that set the aristocracy apart from the lower classes. Aristocracy would "reorganize small holdings into larger more profitable farms in order to compete with other nobles." It was considered a point of pride to own not just the largest piece of land, but also to have land that grew high quality produce. As Cato wrote "when they would praise a worthy man their praise took this form: 'Good husband good farmer'; it is from the farming class that the bravest men & the sturdiest soldiers come." Careful planning went into every detail of owning & maintaining a farm in Roman culture.

Wednesday, September 26, 2018

Women Harvesting - Illuminated Manuscripts

Book of Hours Belgium, Bruges, ca. 1520 MS M.307 fol. 4v Morgan Library


Women in The Fields
Charged with children & overcharged by landlords, what they may spare they spend on milk/ or on meal to make porridge to still the sobbing of the children at meal time...The sadness of the women who live in these hovels is too sad to speak of or say in rhyme.
William Langland, The Vision of Piers Plowman (c. 1365)

Monday, September 24, 2018

Harvesting - Traditional Farm Work

Men scythe and rake hay. Calendar-June. French c. 1470-80.

Grain agriculture in ancient Rome provided bread for everyman's table & was idealized among the social elite as a way of life. Cicero considered farming the best of all Roman occupations. In his treatise On Duties, he declared that "of all the occupations by which gain is secured, none is better than agriculture, none more profitable, none more delightful, none more becoming to a free man." When one of his clients was derided in court for preferring a rural lifestyle, Cicero defended country life as "the teacher of economy, of industry, & of justice." Cato wrote "when they would praise a worthy man their praise took this form: 'Good husband good farmer'; it is from the farming class that the bravest men & the sturdiest soldiers come."  Cato, Columella, Varro & Palladius wrote handbooks on farming.

Staple crops included wheat, emmer, spelt, & barley, all of them used for bread, the mainstay of every Roman table. In his treatise De agricultura ("On Farming", 2nd century BC), Cato wrote that the best farms contained a vineyard, followed by an irrigated garden, willow plantation, olive orchard, meadow, grain land, forest trees, vineyard trained on trees, & lastly acorn woodlands. "The people living in the city of Rome constituted a huge market for the purchase of food produced on Italian farms.  Cato claimed that a small farm should have "a foreman, a foreman's wife, ten laborers, one ox driver, one donkey driver, one man in charge of the willow grove, one swineherd, in all sixteen persons; two oxen, two donkeys for wagon work, one donkey for the mill work." 

Land ownership was a dominant factor in distinguishing the aristocracy from the common person, & the more land a Roman owned, the more important he would be in the city. Soldiers were often rewarded with land from the commander they served. Though farms depended on slave labor, free men & citizens were hired at farms to oversee the slaves & ensure that the farms ran smoothly.  The Romans had four systems of farm management: direct work by owner & his family; tenant farming or sharecropping in which the owner & a tenant divide up a farm's produce; forced labor by slaves owned by aristocrats & supervised by slave managers; & other arrangements in which a farm was leased to a tenant.

There was much commerce between the provinces of the empire, & all regions of the empire were largely economically interdependent. Some provinces specialized in the production of grains including wheat, emmer, spelt, barley, & millet; others in wine & others in olive oil, depending on the soil type. Columella writes in his Res Rustica, "Soil that is heavy, chalky, & wet is not unsuited to the growing for winter wheat & spelt. Barley tolerates no place except one that is loose & dry."  Pliny the Elder wrote extensively about agriculture in his Naturalis Historia including chapter XVIII on The Natural History of Grain 

In the Roman Empire, some calculated that a family of 6 people would need to cultivate 12 iugera/ 3 hectares of land to meet minimum food requirements (without animals). Romans could acquire land for a farm in one of three ways. The most common way to gain land was to purchase the land. Though some lower class citizens did own small pieces of land, they often found it too difficult & expensive to maintain, & would sell it to someone in the aristocracy who had the financial backing to support a farm. Though there were some public lands available to the common person for use, aristocrats also tended to purchase those pieces of land, which caused a great deal of tension between the two classes. Some theorize that “Mass eviction of the poor by the rich underlay the political tensions & civil wars of the last century of the Roman Republic.” Another way to acquire land was as a reward for going to war. High ranking soldiers returning from war would often be given small pieces of public land or land in provinces as a way of paying them for their services. The last way to obtain land was through inheritance. A father could leave his land to his family, usually to his son, in the event of his death.

Cato explained that though some small farms were owned by lower class citizens & soldiers, much of the land was controlled by the noble class of Rome. Land ownership was just one of many distinctions that set the aristocracy apart from the lower classes. Aristocracy would "reorganize small holdings into larger more profitable farms in order to compete with other nobles." It was considered a point of pride to own not just the largest piece of land, but also to have land that grew high quality produce. As Cato wrote "when they would praise a worthy man their praise took this form: 'Good husband good farmer'; it is from the farming class that the bravest men & the sturdiest soldiers come." Careful planning went into every detail of owning & maintaining a farm in Roman culture.

Saturday, September 22, 2018

Harvesting - Widows Working in the Fields

Book of Hours Belgium, Bruges, ca. 1520 MS M.307 fol. 2v Morgan Library 


Widows Working in the Fields
Margery, the widow, holds 24 acres & she pays 3s every year... From Michaelmas to the Feast of St Peter she must plough half an acre every week... & from the Feast of St John the Baptist until August she must perform manual service 3 days every week... She shall mow the lord's meadow for at least 4 days... & she must lift the lord's hay for at least 4 days... She shall weed 2 days... & from the Feast of St Peter until Michaelmas she must perform manual service 5 days a week... & furthermore she performs 8 boon works in autumn... & she shall give eggs at Easter at will.
A Widow's labour services at Frochester Manor (1265)

Thursday, September 13, 2018

Harvesting - The Feudal System - Who actually did all the work?

A haycart, from the Golf Book (Book of Hours, Use of Rome), workshop of Simon Bening (1483-1561)  Netherlands (Bruges), c. 1540, Additional MS 24098, f. 25r

About the Feudal System...


The King: Leader of the Feudal System
The King was in complete control under the feudal system (at least nominally). He owned all the land in the country & decided to whom he would lease land. He therefore typically allowed tenants he could trust to lease land from him. However, before they were given any land they had to swear an oath of fealty to the King at all times. The men who leased land from the King were known as Barons, they were wealthy, powerful & had complete control of the land they leased from the King.

Barons: Executors of the Feudal System
Barons leased land from the King that was known as a manor. They were known as the Lord of the Manor & were in complete control of this land. They established their own system of justice, minted their own money & set their own taxes. In return for the land they had been given by the King, the Barons had to serve on the royal council, pay rent & provide the King with Knights for military service when he demanded it. They also had to provide lodging & food for the King & his court when they traveled around his realm. The Barons kept as much of their land as they wished for their own use, then divided the rest among their Knights. Barons, who had their own coats of arms, became exceedingly wealthy, were very rich.
Welles Apocalypse; England, c. 1310; @BLMedieval Royal 15 D II, f. 143r.

Knights
Knights were given land by a Baron in return for military service when demanded by the King. They also had to protect the Baron & his family, as well as the Manor, from attack. The Knights kept as much of the land as they wished for their own personal use & distributed the rest to villeins (serfs). Although not as rich as the Barons, Knights were quite wealthy.

Serfs, Peasants, Villeins
Villeins, sometimes known as serfs, were given land by Knights. They had to provide the Knight with free labour, food & service whenever it was demanded. Villeins had no rights. They were not allowed to leave the Manor & had to ask their Lord’s permission before they could marry. Villeins were poor.

Wednesday, September 12, 2018

Harvesting - Nobleman goes hawking, while his peasant haymakers work his land

Nobleman going hawking, while his peasant haymakers work his land behind him, from the Golf Book (Book of Hours, Use of Rome), workshop of Simon Bening (1483-1561)  Netherlands (Bruges), c. 1540, Additional MS 24098, f. 24v


William allocates English Lands 1066

After his coronation in 1066 William the Conqueror claimed that all the land in England now belonged to him. William retained about a fifth of this land for his own use. The rest was distributed to the those men who had helped him to defeat Harold.  In return for these lands (fiefs), the 170 tenants-in-chief had to provide men for military service. The number of knights (horse soldiers) tenants-in-chief had to provide depended on the amount of land they had been given.  In order to supply these knights, tenants-in-chief (also called barons) divided some of their land up into smaller units called manors. These manors were then passed on to men who promised to serve as knights when the king needed them.  William gave a quarter of the land in England to the church. Bishops, abbots & priors that were granted land also had to promise to supply knights. For example, in exchange for his Mild flie archbishop of Canterbury had to provide sixty knights when the king wanted them.  When William granted land to his tenant-in-chief an important ceremony took place. The tenant-in-chief knelt before the king, placed his hands between the king's & said: "I become your man," swearing on the Bible to remain faithful for the rest of his life. The tenant-in-chief would then carry out similar ceremonies with his knights. 

It is the custom in England, as in other countries, for the nobility to have great power over the common people, who are their serfs. This means that they are bound by law & custom to plough the fields of their masters, harvest the corn, gather it into barns, & thresh & winnow the grain; they must also mow & carry home the hay, cut & collect wood, & perform all manner of tasks of this kind.
        Jean Froissart, Chronicles (c. 1395)

Tuesday, September 11, 2018

Harvesting - Plight of the Women 1365

 Grimani Breviary (1490-1510)
The Plight of the Women 1365

Charged with children & overcharged by landlords, what they may spare they spend on milk/ or on meal to make porridge to still the sobbing of the children at meal time...The sadness of the women who live in these hovels is too sad to speak of or say in rhyme.

     William Langland, The Vision of Piers Plowman (c. 1365)

Monday, September 10, 2018

Harvesting - Woman as Stealth Enforcer 1406

Laborers harvesting grain and resting in the fields, from the Golf Book (Book of Hours, Use of Rome), workshop of Simon Bening (1483-1561) Netherlands (Bruges), c. 1540, Additional MS 24098

Woman as Stealth Enforcer 1406

She (the lady of the manor) should be a good manager, knowledgeable about farming, knowing in what weather & in what season the fields should be worked... She should often take her recreation in the fields in order to see how the work is progressing, for there are many who would willingly stop raking the ground beyond the surface if they thought nobody would notice.
     
     Christine de Pisan, Three Virtues (1406)

Sunday, September 9, 2018

Harvesting - Women's Work 1140

Summer Harvesting - Illuminated Manuscripts

Women's Work  c 1140

If the husband has sheep of his own, then his wife may have some of the wool, to make her husband & herself some clothes... she may also take wool to spin for the cloth makers. That way she can earn her own living, & still have plenty of time to do other work... It is the wife's occupation to winnow corn, to make malt, to wash clothes, to make hay & to cut corn. In time of need she should help her husband fill the dung-cart, drive the plough, & load the hay & corn. She should also go to the market to sell butter, cheese, milk, eggs, chickens, pigs, geese & corn. & also to buy the things needed for the household. 

      William FitzHerbert, Book of Husbandry (c. 1140)

Saturday, September 8, 2018

Harvesting - Wheat for the "Ailing" 1150

Book of Hours, France, Rouen or Orléans, last quarter of 15th century MS G.4 fol. 9r


How to Use Wheat

 "Wheat is hot and full of profit. Nothing is lacking in it… But, if anyone sifts out the bran from the flour (which is semolina), and then makes bread from that flour, the bread is weaker and more feeble than if it had been made from the proper flour…Whosoever cooks wheat without the entire grain, or wheat not ground in the mill, it is as if he eats another food, for this wheat furnishes neither correct blood nor healthy flesh, but more mucus. It is scarcely digested. It is not at all good for a sick person, even if a healthy person is able to survive on this food… If someone is ailing in his back or loins, cook grains of wheat in water, and place them, warm, over the place where he is ailing. The heat of the wheat will chase away the powers of that disease." 

    Hildegard of Bingen, Physica, c. 1150

Thanks to Elizabeth B. Archibald's "Ask The Past"

Friday, September 7, 2018

15C The Influence of Rome on Farming - Harvesting - Traditional Farm Work in ancient Rome

Book of Hours, France, Rouen or Orléans, last quarter of 15th century MS G.4 fol. 8r

The Influence of Rome on Farming

Roman civilization endured from the founding of the city of Rome in the 8C BC to the collapse of the Western Roman Empire in the 5C AD, encompassing the periods of the Roman Kingdom, Roman Republic & Roman Empire until the fall of the Western empire.The Eastern part of the Roman Empire endured through the 5C & remained a power throughout the medieval period, until its fall in 1453 AD. Grain agriculture in ancient Rome provided bread for the table & was idealized among Rome's social elite as the most honorable way of life. Cicero considered farming the best of all occupations. In his treatise On Duties, he declared that "of all the occupations by which gain is secured, none is better than agriculture, none more profitable, none more delightful, none more becoming to a free man." When one of his clients was derided in court for preferring a rural lifestyle, Cicero defended country life as "the teacher of economy, of industry, & of justice." Cato wrote "when they would praise a worthy man their praise took this form: 'Good husband good farmer'; it is from the farming class that the bravest men & the sturdiest soldiers come."  Cato, Columella, Varro & Palladius wrote handbooks on farming.

Staple crops included wheat & barley used for bread, the mainstay of the Roman table. Cato the Elder (234–149 BC) wrote the earliest surviving book of instruction about farming - vines, olives & fruit; the management of slaves & hired labor; & the obligations & rewards of farm ownership. Written in the 2C BC, it is a miscellaneous collection of rules of husbandry & management, including sidelights on country life in the 2nd century BC. In his De agricultura ("On Farming", 2nd C  BC), Cato wrote that the best farms contained a vineyard, an irrigated garden, willow grove, olive orchard, meadow, grain land, forest trees, vines on trees, & an acorn woodlands. The people living in the city of Rome constituted a huge market for food produced on Italian farms.  Cato wrote of the management of slaves & hired labor & the obligations & rewards of farm ownership. Cato claimed that a small farm should have "a foreman, a foreman's wife, ten laborers, one ox driver, one donkey driver, one man in charge of the willow grove, one swineherd, in all sixteen persons; two oxen, two donkeys for wagon work, one donkey for the mill work."

Land ownership separated the aristocracy from the common person, & the more land a Roman owned, the more important he would be in the economy of his city & the empire. A wealthy father usually left his land to his family, usually to his eldest son. Many Romans also purchased extra land, when they could. Though some average citizens did own small pieces of land, they often found it too difficult & expensive to maintain. They could sell it to someone with wealth who had the financial comfort to support a farm.  One way to acquire land was as a reward for going to war. High ranking soldiers returning from war would often be given small pieces of public land or land in provinces as a way of paying them for their services. Though there were some public lands available to the common person for use, aristocrats also tended to purchase those pieces of land, which caused tension between the classes.

Though many farms depended on slave labor, free men & citizens were hired at farms to oversee the slaves & ensure that the farms ran smoothly.  The Romans' systems of farm management included: direct work by owner & his family; tenant farming or sharecropping where the owner & a tenant divide up a farm's produce; labor by slaves owned by aristocrats & supervised by slave managers; & leasing a farm was to a renter.

All regions of the empire were largely economically interdependent. Some provinces specialized in the production of grains including wheat, emmer, spelt, barley, & millet; others in wine & others in olive oil, depending on the soil type. Columella writes in his Res Rustica, "Soil that is heavy, chalky, & wet is not unsuited to the growing for winter wheat & spelt. Barley tolerates no place except one that is loose & dry."  Pliny the Elder wrote extensively about agriculture in his Naturalis Historia including Chapter XVIII on The Natural History of Grain.

Cato explained that though some small farms were owned by lower class citizens & soldiers, most of the land was controlled by the noble class of Rome. Land ownership was one of many distinctions that set the aristocracy apart from the lower classes. Aristocracy would "reorganize small holdings into larger more profitable farms in order to compete with other nobles." It was considered a point of pride to own not just the largest piece of land, but also to have land that grew high quality produce. As Cato wrote "when they would praise a worthy man their praise took this form: 'Good husband good farmer'; it is from the farming class that the bravest men & the sturdiest soldiers come."

Thursday, September 6, 2018

Growing Grain & The Secret to Eating Bread 1634

Book of Hours, France, Rouen or Orléans, last quarter of 15th century MS G.4 fol. 7r

Grain agriculture provided bread for everyman's table. Staple crops included wheat, emmer, spelt, & barley, all of them used for bread, the mainstay of every meal.

On Making & Eating Bread 1634

"Bread that commeth hote from the Oven is unwholesome... hot bread causeth thirstinesse, by reason that it is hot, for it swimmeth in the stomacke, by reason of his vaporous humidity: yet it is of quicke digestion, and descendeth stoutly downe. And although that hote bread... be unwholesome to eate: yet the smell thereof is right wholesome, for it relieveth one in a swound: and it is possible, that some folke may live by the smell of new bread... Beware of crusts eating, because they ingender a dust cholor, or melancholly humours, by reason that they bee burned and dry. And therefore great estates... cause the crustes above and beneath to be chipped away, wherefore the pith or crumme should be chosen, the which is of a greater nourishment than the crust."

      Regimen sanitatis Salerni: or, the Schoole of Salernes Regiment of Health (1634)

Thanks to Elizabeth B. Archibald's "Ask The Past"

Wednesday, September 5, 2018

Hot Harvesting & Totally Avoiding Sex 1465

Book of Hours, France, Loire, ca. 1475, MS G.1 I fol. 7r

Dealing with Extreme Heat 1465

"Choler rises from May 8 to August 6. Then we should use cold and moist foods, work sparingly and use roast meat in small amounts as we often do before a meal. Drink should be diluted as much as possible so as to take away thirst and not let the body be hot, but we should totally avoid sex."  

     Bartolomeo Platina, De honesta voluptate et valetudine  1465

Thanks to Elizabeth B. Archibald's "Ask The Past"